For a long time I have just been grabbing the area at the top at the neck area – either sides or at the back – but you see lots of folk doing that criss-cross of their arms where the arms go up and so does the top and off over the head it goes. So effortlessly. Now I did try that, but it almost broke my arm, tends to result in the top being stretched (aka ripped) and can even give a stabby pain in the back. Resulting in me just wanting to do this instead. And so, I ask you. How do you take your top off?